Massage and Reflexology
Massage not only feels good, but it can promote your well being for many years to come. Massage as a healing tool has been around for thousands of years in many cultures. We now have scientific proof of the benefits of massage - benefits ranging from treating chronic diseases and injuries to alleviating the growing tensions of our modern lifestyles.
World SPA offers following massage treatments:
- Swedish Relaxation Massage $30 (30 min), $60 (60 min), $90 (90 min).
Melt away muscular tension and stress with this soothing Swedish Relaxation Massage. Warm oils are applied using long, gliding movements followed by various techniques of light to medium pressure to relax tense muscles, improve circulation, release toxins, and promote harmony and balance.
- Pregnancy massage $35 (30 min), $65 (60 min), $95 (90 min)
Pregnancy causes unique physical changes as your body adapts to accommodate the growth of your baby. Studies indicate that massage therapy performed during pregnancy can reduce anxiety, relieve muscle aches and joint pains, reduce swelling, and improve labor outcomes and newborn health.
- Japanese Hot Stone massage $90 (60 min), $125 (90 min)
Warm smooth basalt (black volcanic rock) stones are massaged gently into your body. Feel yourself sink into mother earth. Close your eyes, breathe deep and relax as this experience melts your stress away.
Anti cellulite treatment - Russian honey massage $40 (30 min), $90 (60 min)
Want to melt your cellulite away? come and experience traditional Russian honey massage. During this treatment honey is massaged into the skin removing toxins and salts from the body. Honey also benefits the skin, leaving it feeling nourished and moisturized. Recommended course is 10 procedure for a problematic area.
- Chinese art of Reflexology $30 (30 min), $60 (60 min)
Rejuvenate your body with reflexology session. Its natural, non-invasive healing benefits involve applying gentle pressure to reflex points on the feet that correspond to specific parts of the body. Suitable for all age groups, it’s an ideal way to relax, de-stress and help the body rebalance itself.
- East meets West —Reflexology with hydrotherapy (Germany) $45 (45 min), $75 (75 min)
experience your favorite reflexology session in a new way. Allow your self to relax with Kipp hot and cold foot bath accompanied by breathing techniques. Feel your mind and body unwind and rejuvenate!________
Please remember that all the treatments are provided by licensed and registered massage therapist (you will get a receipt with RMT number for claims). World SPA also offers massage packages for you to experience most of the benefits of regular massage!
_________________________________________________________The benefits to receiving regular massage and/or bodywork treatments are:
- Increases circulation, allowing the body to pump more oxygen and nutrients into tissues and vital organs.
- Stimulates the flow of lymph, the body's natural defense system, against toxic invaders. For example, in breast cancer patients, massage has been shown to increase the cells that fight cancer.
- Increased circulation of blood and lymph systems improves the condition of the body's largest organ - the skin.
- Relaxes and softens injured and overused muscles
- Reduces spasms and cramping
- Increases joint flexibility.
- Reduces recovery time, helps prepare for strenuous workouts and eliminates subsequent pains of the athlete at any level.
- Releases endorphins - the body's natural painkiller - and is being used in chronic illness, injury and recovery from surgery to control and relieve pain.
- Reduces post-surgery adhesions and edema and can be used to reduce and realign scar tissue after healing has occurred.
- Improves range-of-motion and decreases discomfort for patients with low back pain.
- Relieves pain for migraine sufferers and decreases the need for medication.
- Provides exercise and stretching for atrophied muscles and reduces shortening of the muscles for those with restricted range of motion.
- Assists with shorter labor for expectant mothers, as well as less need for medication, less depression and anxiety, and shorter hospital stays.
